Food & Diet

Raw Vegan Recipes

Raw Vegan Portobello Mushroom Burgers

The Global Girl Raw Vegan Recipes: Vegan Strawberry Yogurt with goji berry crumble. This healthy recipe is 100% raw, dairy-free, gluten-free, oil-free and with no processed sugars.

8 Healthy Memorial Day Recipes

The Global Girl Raw Food Recipes: Cucumber pasta with a creamy Indonesian peanut sauce. Super light yet filling. A great healthy lunch or dinner recipe that's 100% raw, vegan, dairy free, gluten free, wheat free and oil free.

Cucumber Pasta with Indonesian Bumbu Kacang Sauce

The Global Girl Raw Vegan Recipes: Yummy chocolate ice cream recipe that's super easy and incredibly healthy. Indulge your sweet tooth with this fat-free, dairy-free, gluten-free and sugar-free decadent treat.

Raw Vegan Chocolate & Kiwi Ice Cream

The Global Girl Raw Vegan Recipes: Vegan Tacos with Smoky Chipotle Hummus. This recipe is 100% raw, dairy free, gluten free, oil free, nut free and does not use beans at all!

Raw Vegan Tacos & Chipotle Hummus

Antioxidant-Packed Creamy Vegan Dip

The Global Girl Raw Food Recipes: Carrot & Dill Burgers in collard green leaf with shredded red cabbage, romaine lettuce and carrots. 100% raw, vegan and gluten-free.

The Ultimate Guilt-Free Ice Cream

Nails & Skin Perfecting Smoothie

The Global Girl Raw Vegan Recipes: This creamy tropical smoothie is not only pretty, it’s loaded with beautifying goodies and it’s the perfect summer thirst-quencher.

The Ultimate Glowy Skin Smoothie

Raw Vegan Lemon and Goji Berry Cheesecake with gluten free crust and fresh figs. This delicious and healthy dessert is dairy free, oil free and has no processed sugar.

Raw Vegan Lemon Goji Berry Cheesecake

The Global Girl Raw Food Recipes: Purple tomatillo salsa. 100% vegan, dairy free, oil free and gluten free.

Raw Vegan Purple Tomatillo Salsa

Celebrate Diwali - The Victory of Light over Darkness" - with this raw vegan version of the classic Punjabi sweet "Anjeer Barfi. This delicious dessert is totally raw, vegan, gluten free, oil free, dairy free and with no refined sugar.

Diwali Mithai: Raw Vegan Anjeer Barfi

The Global Girl Raw Food Recipes: Spicy Raw Vegan Hummus with juicy red bell pepper, lime and Moroccan harissa. Oil free, low fat and super delicious!

Crunchy Corn Salad & Creamy Dill Dressing

Raw Vegan Chocolate Sesame Balls

Raw vegan nori rolls with creamy cilantro sauce, shredded carrots, zucchini, tomatoes and clover sprouts. 100% gluten free, dairy free and oil free.

Raw Vegan Nori Rolls with Cilantro Sauce

Chocolate & Caramel Durian Fudge

Basil and garlic infused olive oil recipe

Macadamia Cheese & Zucchini Roll Ups

Avocado sandwich in raw black sesame Bread. This raw food recipe is 100% vegan, wheat free, gluten free, oil free and totally delicious.

Avo Sandwich on Raw Vegan Sesame Bread

Raw cauliflower burgers. These delicious raw cauliflower burger patties are vegan, gluten free, dairy free and nut-free.

Cucumber Pasta with Avocado Sauce & Nori

The Global Girl Raw Food Recipes: This healthy raw vegan apple and mustard dressing is oil free, fat free, dairy free and gluten free.

Fat Free Raw Apple & Mustard Dressing

Green Smoothie: Kale & Raspberry Goodness

Cucumber Rolls with Herbed Cashew Cheese

Raw Kale and Pomegranate Salad

Juicing & Detox

Ask Ndoema

Juicing Q&A: How to cleanse with beet juice using Norman Walker’s recipe?

Today's question is from Kim Armstead: "I was intrigued by reading Fresh Vegetable and Fruit Juices. How did you go about determining quantities? I notice the author rarely speaks about how many vegetables he uses in the combination juices. "

Juicing Q&A: Healing Your Relationship to Food & How Much Juice I Drink Daily

Today's question is from Anna: "I really think you are a role model in terms of living a healthy lifestyle and I want to start a juice fast to get rid of a bad relationship to food (undereating) and I was asking myself how much juice you drink per day?"

Juicing Q&A: Does blending work?

Today's question is from Miahela: "Does blending work as well or is it strictly juicing? Also, could you, please, share the most effective cleansing juice recipes; thanks!!"

Juicing Q&A: Which juicer do you recommend?

Today's question from Melena: "Thank you, Ndoema. I am starting this year on a journey of renewal and reflection. I’ve been researching juicers. My head is spinning from all the reviews. Do you have any recommendations?"

92-Day Juice Fast Q&A: Why Such An Extended Fast?

Today's question is from @benni_k: "Why such an extended juice fast? Are you snacking on nuts in between?"

My Top 5 Experts on the Benefits of Juice Fasting

I'm thrilled and honored to be featuring an incredible lineup of juicing veterans and natural health heroes to answer the most frequently asked question since I started sharing my 92-day juice fast journey on theglobalgirl.com, twitter and Instagram... Mor...