Name: Raw Wrap w/ Pumpkin Seed Patty
Prep time: 10 min
Ingredients: INGREDIENTS; 1 cup of unsalted pumpkin seeds soaked overnight and drained; 1 cup of chickpeas soaked overnight and drained; 1 cup loosely packed fresh mint leaves; 2 large carrots; 1 teaspoon of curry; 1 teaspoon of cumin; 1 teaspoon of dried oregano; 1 teaspoon of paprika; A few chopped spring garlic stalks (the greens are awesome); Juice of 1 lemon; 1 pinch of Celtic salt

The Global Girl Raw Food Recipes: Raw Wrap with Pumpkin Seed & Mint Patty in a collard green leaf with tomato, shredded carrot, red onion and clover sprouts.

I LOVE these veggie wraps. The gluten-free pumpkin seed patty is beyond delish.

The Global Girl Raw Food Recipes: Raw Wrap with Pumpkin Seed & Mint Patty in a collard green leaf with tomato, shredded carrot, red onion and clover sprouts.

I can wipe these plates clean in record time! Pumpkin seeds are as tasty as they are healthy and minty flavors always feel so refreshing.

The Global Girl Raw Food Recipes: Raw Wrap with Pumpkin Seed & Mint Patty in a collard green leaf with tomato, shredded carrot, red onion and clover sprouts.

These hearty raw veggie wraps make for the perfectly light and satisfying entree. They’re also totally oil-free!

The Global Girl Raw Food Recipes: Raw Wrap with Pumpkin Seed & Mint Patty in a collard green leaf with tomato, shredded carrot, red onion and clover sprouts.

If fresh mint isn’t an option, these raw veggie wraps also taste awesome with fresh basil or cilantro (for a Mexican twist ;).

The Global Girl Raw Food Recipes: Raw Wrap with Pumpkin Seed & Mint Patty in a collard green leaf with tomato, shredded carrot, red onion and clover sprouts.

Photography and Recipe by Ndoema

Raw Wrap w/ Pumpkin Seed Patty

May 21, 2013

by The Global Girl

Category Get Beautiful Healthy Living Raw Entrees and Appetizers Raw Food Recipes Raw Sandwiches & Wraps

Prep Time

10 minutes

Ingredients

INGREDIENTS
1 cup of unsalted pumpkin seeds soaked overnight and drained
1 cup of chickpeas soaked overnight and drained
1 cup loosely packed fresh mint leaves
2 large carrots
1 teaspoon of curry
1 teaspoon of cumin
1 teaspoon of dried oregano
1 teaspoon of paprika
A few chopped spring garlic stalks (the greens are awesome)
Juice of 1 lemon
1 pinch of Celtic salt

Instructions

INSTRUCTIONS
Place all the ingredients in a food processor using the S-shaped blade and pulse until you achieve a fine and slightly sticky consistency.
Last step is to assemble the wraps. As you know, I love my collard greens but you can easily use cabbage or romaine leaves instead. Start by adding two heaping tablespoons of pumpkin seed patty and your favorite vegetables.
You’ll recognize my favorite wrap and burger veggies: tomatoes, shredded carrots, red onions and clover sprouts!
Enjoy!