I haven’t really addressed exercise as much, not because I consider it unimportant when it comes to optimum health, beauty and well being, rather because in my experience nutrition absolutely comes first...
If you're headed to Southern Thailand and are craving some nature time and an authentic taste of what this wonderful part of the world has to offer; I suggest you skip tourist-laden Phuket ...
Honk Kong fashion designers Cynthia Mak and Xiao Xiao debuted their Fall 2017 collection with a bold splash of color and fab knitwear pieces that celebrated Chinese tradition and handicraft ...