The healthiest way to satisfy those carbs cravings
Join me in The Global Girl’s kitchen for one of my all-time favorite raw vegan pasta recipes! This quick, easy and super delicious zucchini pasta recipe is one of my staples and a delight for all pasta lovers! I’m sure you’ll LOVE this filling, healthy and satisfying gluten-free and dairy-free meal that’s perfect to satisfy those carbs and pasta cravings.
The creamy cilantro and cashew sauce is insanely awesome and very cleansing as well (perfect for Spring). Cilantro is a raw food detox fave. It’s amazing at pulling heavy metals from the body, so it’s fabulous for weight loss (check out the post I wrote about the connection between toxins, the liver and weight loss, here).
Photography and recipe by Ndoema
INGREDIENTS
2 medium size zucchini
1 cup of raw cashews (or cashew pieces) soaked and drained
2 cups of fresh cilantro
2 garlic cloves
1 cup of spring water
Pinch of Himalayan salt
Juice of half a lemon
1/2 cup of cherry tomatoes (optional)
INSTRUCTIONS
Peel the zucchini and make the spaghetti with a spiralizer.
Throw in the Vitamix the cashews, cilantro, lemon juice, garlic, salt and water. Blend until you get a nice and smooth consistency.
Pour the creamy cashew/cilantro sauce on the zucchin pasta and garnish with a few halved cherry tomatoes and cilantro leaves.
Enjoy!
https://theglobalgirl.com/ndoema-fully-raw-healthy-vegan-zucchini-pasta-recipe-creamy-cilantro-cashew-sauce-gluten-wheat-free-dairy-free-raw-food-paleo-diet/
19 thoughts on “Raw Zucchini Pasta”
Thank you!! My daughter gave me the spiral machine and I thought what in the world! Well, Gobal Girl you have informed me.I made the zucchini pasta and it was delicious. I so enjoyed hearing your voice in demonstrating the steps.
Thank you so much for sharing, Towanna! I’m genuinely thrilled to hear that you enjoyed the recipe! Yay! xo
Please continue to make more videos
I will! xo
Wow I didn’t think that it was so easy to do! That spiralizer is a charm, will surely get one.
Looks delish! Hoping to see more videos of your recipes!
More on the way ^_^
This is a great idea and a healthy substitute!
Delish too ;))
So that’s how you make noodles out of zucchini! Genius!
You should make videos all the time! Love your accent haha!
Ha! Thx! x
Thanks for including the link for the spiralizer! Ordering one soon.
You won’t regret it 😉 Veggie pasta is soooo awesome. x
Holy cow the spiralizer is a kitchen miracle! I want one too!
For someone as clueless in the kitchen like me, this video is very helpful!
So glad to hear!
I love your video! Hope you make a video of all your recipes in the future!
;)))