Photography and Recipe by Ndoema
That being said I don’t make it a habit to eat dehydrated breads and such on a regular basis because I simply don’t feel my best after eating them.
The fact is one of the main benefits of adopting a raw vegan/fruitarian lifestyle is all the wonderful water we intake from uncooked fruits and vegetables and dehydrated foods kind of rob us of that benefit. I really need all the hydration I can get so most of the time I use veggies in place of breads and crackers. I found that sun ripened tomatoes for the burger buns are absolutely fantastic!