Today's question is from Anna: "I really think you are a role model in terms of living a healthy lifestyle and I want to start a juice fast to get rid of a bad relationship to food (undereating) and I was asking myself how much juice you drink per day?"
I’ve added Yon-Ka’s phyto-aromatic healing water to my beauty detox regimen and I absolutely love it. It’s alcohol free, with deep cleansing and skin beautifying essential oils of lavender, geranium, rosemary, cypress, and thyme ...
Let's celebrate day 45 of my third 92-day juice fast with a liver detox favorite of mine! Beet juice is a powerful liver ally and making your liver happy keeps you slim 'n sexy ...
I celebrated day 40 of my third 92-day juice fast a couple days ago and quite honestly I only know it because I’d set up a series of milestone celebration reminders on my calendar ...
Thrilled to be sharing with you some of my health & beauty faves. From my must-read nutrition books to my everyday kitchen toys and juice fast essentials. Plus support a lovely cause that's dear to my heart!