This is by far the most common question I get and I understand why. A dependable, high performing juicer as the building block of a successful juice fast but researching juicers can easily become a full time job! I did a lot of research myself before zeroing on the two juicers that have been my steadfast companions on the extended juice fasts I’ve undertaken. Read more →
I first started sharing photos and tidbits of my 92-day juice fast on twitter and Instagram. And I got so many questions and requests that I published the first in a series of Q&A posts here on theglobalgirl.com. More questions started pouring in with requests for recipes and in-depth information. So I decided to build this page as a sort of repository of all the information and resources I could gather on the subject and a place to share my experiences.
Here are some of the questions I’ve been asked so far and will answer here:
- How to get started? Tips and advice to juicing newbies
- The Detox process and detoxing symptoms: what to expect and how to deal with them?
- What do you use to support your detox process? Do you use colonics? Enemas? Dry skin brushing, etc.?
- What are the spiritual aspects of a prolonged juice fast?
- What juicers do you use?
- How to break a fast?
What else would YOU like to see here? What other questions do you have? Let me know by leaving a comment below and I’ll be happy to answer them.
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