This two-part post is in answer to Karen who left the following comment regarding an earlier Juicing Q&A: "How to help the liver & colon eliminate more effectively?" ...
Today's question is from Kim Armstead: "I was intrigued by reading Fresh Vegetable and Fruit Juices. How did you go about determining quantities? I notice the author rarely speaks about how many vegetables he uses in the combination juices. "
Let's celebrate day 45 of my third 92-day juice fast with a liver detox favorite of mine! Beet juice is a powerful liver ally and making your liver happy keeps you slim 'n sexy ...
I celebrated day 40 of my third 92-day juice fast a couple days ago and quite honestly I only know it because I’d set up a series of milestone celebration reminders on my calendar ...
Today's question is from Tatyana: "Hi Ndoema! I’m currently on the second week of a new juice cleanse. When you were juicing, did you drink a laxative tea like Smooth Move, ingest Senna, use Psyllium Husk or have colonics done?"
Ndoema's portrait by Phillip James. Food photography by Ndoema Jessica Nazarali of Live Healthy Simply interviewed me about my raw vegan/fruitarian diet. The Interview addresses a lot of the questions I've been asked lately so I thought I'd share it with ...